*** This gathering is held in a non-competitive environment that promotes healthy self-esteem and sisterhood***
Snacks and Materials provided
Adress given upon confirmation
$60 introductory price
<<<PROJECT GIRLS>>> Sunday, March 26th 2017 12:30-3:30pm
A powerful workshop for girls LED by: Raquel Jordan & ROSIE ROSE MATTHESON
Join us to learn an invaluable cornerstone to Womanhood!!
Yoga teacher, Raquel Jordan and co-owner of The Tulip co., Kiana Reeves join forces to bring you a workshop for women’s sexual health and wellbeing. They will bring to light ancient, esoteric practices from both the Yogic and Taoist traditions. The workshop begins with a circle discussion which includes; talking about the Jade egg, it’s benefits and how to use it. A Jade egg is a small egg meant to be inserted in the female vagina or yoni. We will explore how the Jade egg can be used with the option to insert for the Yoga/movement portion of the class. We find in the ancient texts on Yoga the mention of Mula Bandha. Bandhas are energy lock centers located in the body to help manage chi or life force. Mula Bandha is engaging the pelvic floor muscles and directing them up, toward the spine. The Jade egg compliments the mula bandha work by providing gentle resistance and biofeedback.
We will go through:
This workshop is ideal for any woman who wants to:
You will want to bring:
Duration: 3hrs Cost: $60, $65 day of.
* A $20 off coupon for a Jade egg comes with purchase of the workshop. Those who already have one can bring. Those who do not wish to buy one do not have to.
Click HERE to reserve your spot!!!
*** To book this workshop for a bachelorette or private group email: RaquelJordanYoga@gmail.com