guidance for BUILDING RESILIENCE
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Join my Mentorship group through Off The
Mat’s 6 month training program
To all my dears that are truth seekers and warriors with heart and compassion; I am excited to announce my involvement in Off The Mat’s first ever 6 month training program! I will be a mentor within the program. Offering a space for you to breath, connect with community and integrate the materials you are learning in this training. Below is a description of the group I will be co- facilitating. There are several other groups being offered, and you can choose based on what you identify with or are drawn to.
Groups like
- BIPOC AFFINITY
- WHITE HEALING AND RACIAL JUSTICE
- CULTIVATING QUEER, YOGA IN ACTION
- ANTI - CONFORMITY BODY/MIND CLUB
PRactice with ME
Free Online Classes
CORPORATE YOGA.
I bring yoga into the corporate world.
Find out more about her corporate clients and read testimonials.
based in california. Travels internationally.
Workshops + Events + International Retreats
Building Resilience
Streaming: Accessing Flow States
Women’s Jade Egg workshop
Re-Emergence: A movement of Transformation + Action
Women’s Moon Circle
Teen girl moon circle
Yoga Nidra Intensive
Sightings at Festivals
Collaborations
