guidance for BUILDING RESILIENCE
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Join my Mentorship group through Off The
Mat’s 6 month training program
To all my dears that are truth seekers and warriors with heart and compassion; I am excited to announce my involvement in Off The Mat’s first ever 6 month training program! I will be a mentor within the program. Offering a space for you to breath, connect with community and integrate the materials you are learning in this training. Below is a description of the group I will be co- facilitating. There are several other groups being offered, and you can choose based on what you identify with or are drawn to.
Groups like
- BIPOC AFFINITY
- WHITE HEALING AND RACIAL JUSTICE
- CULTIVATING QUEER, YOGA IN ACTION
- ANTI - CONFORMITY BODY/MIND CLUB
PRactice with ME
Free Online Classes
A Yoga Nidra Practice- Join me Live at Lightning In A Bottle, 2018 -- Sunday the 26th 1:30-3pm on the Sol stage.
CORPORATE YOGA.
I bring yoga into the corporate world.
Find out more about her corporate clients and read testimonials.
based in california. Travels internationally.
Workshops + Events + International Retreats
Building Resilience
Streaming: Accessing Flow States
Women’s Jade Egg workshop
Re-Emergence: A movement of Transformation + Action
Women’s Moon Circle
Teen girl moon circle
Yoga Nidra Intensive
Sightings at Festivals
Collaborations
Next time you're feeling anxious or stressed out, try this breathing exercise by the lovely Raquel Jordan. Keep calm and Practice On.
